I've completed an entire month of the YMCA and I'm happy to report that progress has indeed been made on my weight.
I'm now 3 pounds heavier than I was this time last month.
That's motivation for ya.
At this rate I can be up to 250 by Christmas!!!
What a JOY!
What FUN!
But - I can say this. I can do 45 minutes on the elliptical machine at 150 BPMs when a month ago I could barely do 10 minutes at 130. I guess THAT is progress.
And I need to post a picture. Here is one from 1999. This one's for the Norwegian Maverick.
look honey... its yoooou.
Posted by: LSF at February 2, 2005 09:26 AMI hear that muscle weighs more than fat, so perhaps all of your working out has led to you putting on muscle. Just a thought.
EEE DDD
Posted by: Ed at February 2, 2005 03:13 PMin that case, I've gained 5 pounds of MUSCLE since I started working out. why am I not pleased?
Posted by: Liz at February 2, 2005 03:21 PMYup, it's all that lean muscle you're adding. Another bonus: As your gut shrinks, your "functional length" increases, if you know what I mean ;-) If you lose enough weight, Liz will finally be getting the full "angry inch", not just a fraction.
Posted by: Estormino at February 2, 2005 08:22 PMI had the pleasure of having lunch and dinner with your folks yesterday the 8th on their 24 hour say in S. Florida. I think they brought a cold spell as the temperature plummeted into the sixties. Both your mom and dad look great and it was nice seeing them. Good luck with Poker Beat. I have been hooked for a long time and so is a large majority of the nation. Lots of cash to be made. Take care.
Posted by: Marty at February 9, 2005 11:14 AM